Water | 75.92g |
Energy | 105.0kcal |
Energy | 440.0kJ |
Protein | 22.83g |
Total lipid (fat) | 0.86g |
Ash | 1.49g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.49mg |
Magnesium, Mg | 42.0mg |
Phosphorus, P | 138.0mg |
Potassium, K | 244.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 0.58mg |
Copper, Cu | 0.036mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 37.6??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.088mg |
Riboflavin | 0.079mg |
Niacin | 2.513mg |
Pantothenic acid | 0.18mg |
Vitamin B-6 | 0.283mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 83.7mg |
Betaine | 9.7mg |
Vitamin B-12 | 1.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 14.0??g |
Retinol | 14.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 47.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.81mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.2??g |
Vitamin D3 (cholecalciferol) | 1.2??g |
Vitamin D | 46.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.168g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.012g |
16:0 | 0.117g |
18:0 | 0.038g |
Fatty acids, total monounsaturated | 0.124g |
16:1 undifferentiated | 0.021g |
18:1 undifferentiated | 0.078g |
20:1 | 0.019g |
22:1 undifferentiated | 0.004g |
Fatty acids, total polyunsaturated | 0.292g |
18:2 undifferentiated | 0.006g |
18:3 undifferentiated | 0.001g |
18:4 | 0.001g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.004g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.154g |
Cholesterol | 55.0mg |
Tryptophan | 0.256g |
Threonine | 1.001g |
Isoleucine | 1.052g |
Leucine | 1.856g |
Lysine | 2.097g |
Methionine | 0.676g |
Cystine | 0.245g |
Phenylalanine | 0.891g |
Tyrosine | 0.771g |
Valine | 1.176g |
Arginine | 1.366g |
Histidine | 0.672g |
Alanine | 1.381g |
Aspartic acid | 2.338g |
Glutamic acid | 3.408g |
Glycine | 1.096g |
Proline | 0.807g |
Serine | 0.932g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |